Hi Everyone! I'm sorry I haven't posted in awhile. Today is my first day of maintenance. I had my final weigh in and it came out to exactly 80 lbs lost on IP- 241.6 start and 161.6 today. I'm happily surprised that at the end of the weight loss phase, I'm neither gorging (or planning to gorge) myself on junk or feeling anxious about maintaining. Today I learned more about maintenance from my coach and definitely have more to read, but I'm feeling confident I can maintain my loss and continue on a positive trajectory to better health and a healthy relationship with food. It's actually been fun lately finding healthy foods that work with P3 and now for maintenance. I never thought that would interest me.
I'm happy to see everyone's successes and summer activities!
Here is my "after" picture from today. You can tell I was pretty happy.
Last edited by KookySuki : 07-10-2014 at 02:06 AM.