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Old 07-09-2014, 08:44 PM   #21
traveling michele
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Join Date: Mar 2008
Posts: 4,352

S/C/G: 178/122/125

Height: 5'5"

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Originally Posted by traveling michele View Post
Andrea.... Fun! I would love to do that!

Saef... That sounds like a scary spin class! I've seen a few people faint in bikram over the years and it's always scary. They always call 911 to be on the safe side.

July 5: 30 minute walk to and from gym, 20 minutes stair master, 700 ft rope pull

July 6: 100 minutes bikram yoga

July 7: 100 minutes bikram yoga

Totals:
7 workouts
660 minutes
July 8: no formal exercise... Just lots of walking in San Francisco. Ended the day over 13,000 steps. I'm sure it didn't offset my food choices though!

July 9: I leave for London in two weeks so I'm going to ramp up my workouts when possible. Back to back bikram yoga classes today.
100 minutes bikram yoga x 2

Totals:
9 workouts
860 minutes
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2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes

So far:
298/365 workouts
234 bikram yogas
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