I had a funny IE moment last night that I thought I would share.
My husband and I have a wine and cheese night every couple of weeks where we just eat wine and cheese and bread with oil for dinner and make a picnic in the living room and talk. (hardwood "laminate" floors, lol)
Anyway, so I went to the gym after work and left in my workout clothes. I realized that I forgot to buy bread, so I stopped at the grocery store on the way home. Still sweaty and wearing my gym clothes, I loved the looks I got when I bought a loaf of *gasp* BREAD and then a few more "treats" to keep on hand - and some grapes and pears because I love them. I just smiled to myself.
HW: 225, lost 75lbs in 2011 LW: 150
Losing again starting from 205lbs - 7/31/2016
No words of widsom. After a lifetime of reflection and dieting, I still don't have this thing figured out. I have decided, though, that sugar is the devil and I'm cutting it out as much as I can.