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Old 07-09-2014, 08:21 AM   #18
slow and steady
paperclippy's Avatar
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,090

S/C/G: 185/see signature/135

Height: 5'4"


Saef, if I remember correctly the next stage is a shorter workout.

Not going to try to catch up on recording all the days I didn't record here, since I have it all recorded elsewhere, so we'll start with yesterday.

June 9, MuTu w3d2
- mutu core phase 1 x2
- mutu intensive workout 1
- 20 min walk

That intensive workout kicked my butt! I am so sore today I don't know how I'm going to do it again, much less 4x this week.
08/10/2004: 185 lbs 08/10/2005: 140 lbs 11/28/2005: 130 lbs!

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