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Old 07-08-2014, 08:38 AM   #35
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


I know I don't post much here but has anyone read Brain over Binge? It is quite fascinating. It isn't IE really but someone who had no weight problem, started dieting and as a result suffered from Binge Eating Disorder/Bulimia until they realized that the reason they urged to binge was initially due to dieting and then as a habit. The entire idea is that restriction/dieting caused the issue in the first place. I know many of us started dieting young (I was probably 10 when I went on my first diet).
You can't out-exercise poor eating habits.
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