Ohhhh, setback. Up to 195.6 this morning. We had our department meeting yesterday; it was a potluck event, but because it was after lunch, people brought snacks and desserts. I binged. I didn't even think twice about it. And then I ate way too much for dinner because I was having a crummy day and just didn't care. And now here I am this morning, up 4ish lbs from my last weigh in, feeling incredibly sluggish I might add. I'm mad at myself for getting into this situation, so now I need to use the mad to get out of it. Argh.