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Old 07-06-2014, 12:41 AM   #38
maryann
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Join Date: Aug 2010
Location: Central Valley, California
Posts: 858

S/C/G: 173/ 158/ 154

Height: 5'6

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Good Evening, Coaches.

Practiced Day Five Eating Slowly. Huge awakenings with my continuing attempt to eat sitting down 100%. Old fashioned candy sticks at the museum didn't even register as food. I realized how much I put into my mouth while cooking -- again. I had eradicated that behavior at one time. Also, I seem to only want more if I can stand and eat it. Who new?

Thxs for the support with DH. The conflict served as an excellent opportunity for a long talk about love and loyalty - both of which DH possess in large amounts. It is just communication and old "tapes" that get in the way.

I don't have a scale up here. I will be interested in seeing if focusing on behavior instead of food proves disastrous on Tuesday.
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