Hey! I'm just checking in. IE has been going really well for me. Like Wannabe, I've been eating whatever I would like in restaurants and not what I think I should. I eat what I want for dinner. I've also been slowly letting go of weighing my food all the time and I've stopped counting sodium/sugar on the backs of labels for fear that the scale will go up with water weight.
The scale needs to go, but I sort've feel like I've come too far to let myself slip into a weight gain. Maybe I can weigh just once a week? Though even that is a mental battle in itself.
The scale can only give you a numerical reflection of your relationship with gravity. That's it. It cannot measure beauty, talent, purpose, life force, possibility, strength or love.