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Old 07-02-2014, 08:29 PM   #1
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Join Date: Jun 2009
Location: New York, NY
Posts: 3,451

S/C/G: 215/188/150

Height: 5'4"

Default Intuitive Eating: July 2014

Hello everyone! I came across this wonderful Ted Talk about the difference between self esteem and self compassion. Lets all be mindful of treating ourselves with compassion over our food choices this month!

Fat isn't a feeling

"Food is not the enemy. Hunger is a sign of life and vitality." - Caroline Haagen from The F- it Diet
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