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Old 07-02-2014, 09:29 PM   #1
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Join Date: Jun 2009
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Default Intuitive Eating: July 2014

Hello everyone! I came across this wonderful Ted Talk about the difference between self esteem and self compassion. Lets all be mindful of treating ourselves with compassion over our food choices this month!

“If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid.” Geneen Roth
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