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Old 07-02-2014, 08:29 PM   #1
Palestrina
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Default Intuitive Eating: July 2014

Hello everyone! I came across this wonderful Ted Talk about the difference between self esteem and self compassion. http://m.youtube.com/watch?v=IvtZBUSplr4 Lets all be mindful of treating ourselves with compassion over our food choices this month!
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"No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all." - Geneen Roth
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