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Old 07-02-2014, 10:19 AM   #15
Senior Member
maryann's Avatar
Join Date: Aug 2010
Location: Central Valley, California
Posts: 1,628

S/C/G: 173/ 164/ under 154

Height: 5'6


Good Morning, Coaches.

Packing up to go to Tahoe for a week. A step class is planned this morning before I go.

Completed Day 1 in the pink book. My first advantage on my card is new for me: I will feel nourished and loved when I stay ON PLAN.

Mostly I feel deprived and depleted when I stay On Plan because I am refused the "high" I look for in food. How much peace I will have to feel comfort when I practice discipline.

Wave to all.
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