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Old 07-01-2014, 01:54 PM   #304
Getting my life back
kurisitaru's Avatar
Join Date: Jun 2011
Location: Denver
Posts: 1,185

S/C/G: 192.2/ticker/120

Height: 5'


I did it before the run, and again after the run. Doing it before was REALLY helpful. Far less of a stretching pain. My knees still kind of hurt as did my calves, but far better. Then I did them again after I ran. Made it more bearable.

Mini Goal 1: Weight when I met my Fiance ~ 170 lbs
Mini Goal 2: No longer Obese ~ 153.4 lbs
Mini Goal 3: First time I started weight loss ~ 140 lbs
Mini Goal 4: No longer overweight ~ 125 lbs
Final Goal: 120 lbs.
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