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Old 07-01-2014, 12:08 PM   #2
EmmaD
5+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,259

S/C/G: (body fat) 34.5%/???/<25%

Height: 5' 6", but maybe 5'5"

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Let's do it!

GOAL: Get to - and stay below - 145 lbs

July 1 - 147.6
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Mini-goal #2 (ala Beck Diet Solution): Lose 5 pounds again. Start date: July 15. Mini-goal #1 took 75 days.
Diet: PSMF, mostly vegetarian
~~~~~~~~~~~~~~~~~~~~~~~Exercise: Just yoga + walking
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