Yesterday OP, even though the new tenant didn't show....it wasn't a reason to eat. Credit. I'm giving them today but am already doing the footwork to locate someone else. I countered my thoughts of nibbles at work yesterday with the statement, "I'm not eating____today because I'm trying to lose more weight. It helps me when I remember I "choose" not to eat off my written plan. Credit. DH is stirring and I have yet to burn some of my weed seedlings....like my weight they tend to spiral out of control without consistent mindfulness and associated action.
Cheryl(GosfordGirl), kudos for super rigorous resistance on a day when everything seemed to be calling your name. Really, nothing tastes as good as being thinner feels.
everyone! I've got to keep moving here.