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Old 07-01-2014, 08:25 AM   #4
Lexxiss's Avatar
Join Date: May 2009
Location: Colorado
Posts: 6,887

S/C/G: 275/175/179

Height: 5'5"


Hi Coaches!

Yesterday OP, even though the new tenant didn't wasn't a reason to eat. Credit. I'm giving them today but am already doing the footwork to locate someone else. I countered my thoughts of nibbles at work yesterday with the statement, "I'm not eating____today because I'm trying to lose more weight. It helps me when I remember I "choose" not to eat off my written plan. Credit. DH is stirring and I have yet to burn some of my weed my weight they tend to spiral out of control without consistent mindfulness and associated action.

Cheryl(GosfordGirl), kudos for super rigorous resistance on a day when everything seemed to be calling your name. Really, nothing tastes as good as being thinner feels.

everyone! I've got to keep moving here.
Debbie R

My last 58 pounds lost on SBD My 2014 Beacher Bio!
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