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06-01-2014, 09:16 AM
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#1
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Senior Member
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Join Date: Dec 2005
Posts: 9,181
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June WATP Leslie Sansone
Day off.
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06-01-2014, 03:37 PM
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#2
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Today I thought I would try the DVD I downloaded on iTunes on my iPad so that I can see how it will be when I'm traveling. This was the walk it off in 30 days which has two 2-mile walks. One is fast paced and the other is firming. But the firming uses weights and I won't have those with me. The first one was pretty good, more intense than my other walks.
My DD reports that the weather is so perfect in Monterey, and there are so many walking trails that she doesn't know why I would want to exercise indoors. So we will see! But just walking a trail isn't the same!
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06-01-2014, 04:01 PM
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#3
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Senior Member
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Join Date: Dec 2005
Posts: 9,181
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Quote:
But just walking a trail isn't the same!
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I know what you mean.
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06-02-2014, 06:42 AM
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#4
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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3 miles from ultimate DVD.
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06-02-2014, 08:50 AM
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#5
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Senior Member
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Join Date: Dec 2005
Posts: 9,181
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Wrist is bothering me again. I hate to take advil every day..
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06-02-2014, 11:14 AM
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#6
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Senior Member
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Join Date: Dec 2005
Posts: 9,181
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3mi remix.
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06-02-2014, 06:43 PM
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#7
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Quote:
Originally Posted by carolr3639
Wrist is bothering me again. I hate to take advil every day..
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Yes I know me too. If you can just take it once a day though I think it is okay.
I wouldn't want to take it more than once a day but if it hurts...
What about Aleve that supposedly last 12 hours?
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06-02-2014, 06:52 PM
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#8
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Mile one and five of walk it off and tone it up. I usually only take it once a day but I haven't had normal creatine for ten years. Aleve is the same.....hard on the kidneys.
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06-03-2014, 06:43 AM
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#9
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Three and half miles of the four mile power walk.
I don't know anything about creatine levels. I hope your wrist feels better quickly!
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06-03-2014, 07:45 AM
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#10
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Senior Member
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Join Date: Dec 2005
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Thanks. So do I.
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06-03-2014, 12:14 PM
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#11
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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3mi remix. Neuropathy bothers me, too.
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06-03-2014, 06:17 PM
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#12
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Quote:
Originally Posted by carolr3639
3mi remix. Neuropathy bothers me, too.
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Oh goodness. Well keep walking! That's the best thing you can do!
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06-03-2014, 08:53 PM
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#13
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Senior Member
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Join Date: Dec 2005
Posts: 9,181
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2mi walk this way. I always think I can do more but too tired.
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06-04-2014, 06:43 AM
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#14
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Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
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Three From Ultimate DVD. Plus planks and arms.
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06-04-2014, 09:24 AM
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#15
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Are you still counting calories, CC?
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