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Old 06-24-2014, 06:52 AM   #32
Novus
Unstoppable Force
 
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Join Date: Jan 2013
Posts: 884

S/C/G: 225/ticker/137

Height: 5'6"

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On Sunday I did a 28 minute run. 2.19 miles, 12:49 pace. Yesterday I started the 10K training program. Yay! I think it's kinna sneaky that they start you training to run 6 miles with an itsy bitsy 15 minute run. I managed to do the 15 minutes with intervals of 6 minute run/90 second walk. It was terribly humid....sweet sweaty mercy! Oh, and I'm loving the Skull Candy earbuds - great sound, great fit.

Good luck with your 5K BigChiefHoho! Even if you do come in last place (which I doubt you will!) just remember that you're still ahead of the person sitting at home eating donuts and watching TV.

Happy running everyone! Have a great week!
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