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Old 06-19-2014, 12:44 PM   #2
AmberLS
AmberLS
 
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Join Date: Mar 2014
Location: Wyoming
Posts: 626

S/C/G: High 298, IP-250/191.6/165

Height: 5ft 5in

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I'm not sure you're in the right forum, IP has pretty strict rules and although what your doing may be a similar type of lower carb higher protein diet its not the same. There is no fruit or dairy allowed in the first phases of IP.
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