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Old 06-19-2014, 01:44 PM   #2
AmberLS's Avatar
Join Date: Mar 2014
Location: Wyoming
Posts: 634

S/C/G: High 298, IP-250/182/165

Height: 5ft 5in


I'm not sure you're in the right forum, IP has pretty strict rules and although what your doing may be a similar type of lower carb higher protein diet its not the same. There is no fruit or dairy allowed in the first phases of IP.

Live as if you were to die tomorrow, learn as if you were to live forever - Gandhi
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