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Old 06-19-2014, 03:40 AM   #15
Doris5096
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Join Date: Jun 2014
Location: Hershey, PA
Posts: 44

S/C/G: 262/185/130

Height: 5'4"

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I workout in the afternoons at 2:00 or 3:00pm. I love this time! The gym is usually empty so it feels like its my own personal place. Before my journey, I would tend to eat more in the evenings, so this curbs my nighttime appetite and snacking. After a good cardio and weight workout, sleep is never a problem.
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