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Old 06-18-2014, 06:46 PM   #2
apo9
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Join Date: Jan 2014
Location: Belleville Ontario
Posts: 107

S/C/G: 169/135/140

Height: 5ft 5.5 in

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One of the tricks someone suggested to us was to squirt dishwashing soap on the foods that caused a breakdown.
It seems like a waste but he.. it all ends up in the same place and better in garbage than on hips.
I have used this before and got rid of all offending foods.
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