Good Morning, Everyone!
I had to get up an hour earlier today.
DH has a Dr. appointment and I need to open the shop.
Last night I added on:
Ultimate Flexibility Session from Michelle Dozois' The Ultimate Workout
Fat Free Yoga Sections: Your Life is in Your Own Glands & Teapot Meditation
Have a great day!
My ticker reflects my original high weight
7/17/16 Recommitting to my goal of getting back into the 160's.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana