Good Morning Everyone,
Did you all have a wonderful weekend and enjoy a terrific Fathers' Day?
10-minute walk outside
JILLIAN MICHAELS BEGINNERS WORKOUT - BACKSIDE: CIRCUIT 1
JILLIAN MICHAELS BEGINNERS WORKOUT - BACKSIDE: CIRCUIT 2
YOGA CONDITIONING FOR WEIGHT LOSS WITH MERRILY - 1/2 MODIFIED BEGINNERS PRACTICE: ACTIVE YOGA CONDITIONING
10-minute walk outside this afternoon
10-minute walk outside this evening
Have a wonderful day!
BMI Mini-Goal #4: <27 reached on August 30, 2015
Waist Circumference Mini-Goal #1: <35 inches reached on October 25, 2015
Body Fat % Mini-Goal #1: <40% reached on October 25, 2015