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Old 06-16-2014, 08:11 AM   #100
Wannabeskinny
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Join Date: Jun 2009
Location: New York, NY
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Hello and welcome to the forum. If you look on the left hand side right at the top where the thread begins it says Intuitive Eating: June 2014 and directly underneath it "View first unread" which if you click on it it will take you to the newest post.

I find that whenever things get confusing for me I always go back to honing in my mindful eating technique. It works for me.
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"Food is not the enemy. Hunger is a sign of life and vitality." - Caroline Haagen from The F- it Diet
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