Hi all....a happy Fathers day out to the world. I sure wish I still had my Dad, miss him so much.
I fell off the wagon for a while, I'm getting back on...not sure why i would want to sabotage my efforts. I hope that I NEVER see the 150s again.....Trainer measured my body fat and after a month i have lost very little....its aggravating but I will continue to try. Doing yard work today which is the hardest workout ever!!