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Old 06-15-2014, 09:45 AM   #96
Just Me
nelie's Avatar
Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


It has just been that I have been full of stress lately and it has been getting to me. So stress mixed with lack of sleep and IE tends to go out the window. I just need to learn to manage the stress better and obviously, eating isn't going to take the stress away.

Luckily, my weight has been mostly stable even with stress eating.
You can't out-exercise poor eating habits.
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