June 2014 - Turbo Fire & More Check-In - All types of workouts are welcome here
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06-15-2014, 08:25 AM
Trying to live below 200
Join Date: Nov 2009
S/C/G: 292/165.2/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on:
Tamilee Webb Total Body Stretch (standing)
Fat Free Yoga sections: Your Life is in Your Own Glands, Teapot meditation
Have a great day and enjoy your Father's Day celebrations.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get back to 160 and I will reassess from there
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
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