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Old 06-12-2014, 07:14 PM   #6
Senior Member
adaem's Avatar
Join Date: Mar 2006
Location: Minnesota
Posts: 273

Height: 5ft 4in


I haven't posted on this forum for a long time. Hope you don't mind me joining in.
Yesterday - 2.5 miles on treadmill & leg and arm weights
Today - 1.6 miles on treadmill & arm weights
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