I hope it's ok that I join you? I'm 48 years old, living in Israel. I'm a long-time lurker trying to gingerly wet my toes in active participation. This thread seems like a good place to start - seeing as I'm forty something and definitely struggle
I've been trying on and off to get rid of 10-20 pounds that seem to all concentrate in my tummy (which I hate) for years now with no real success. I'm hoping that being more active, sharing and talking here will help keep me more focused and accountable. I guess we'll see ...
I'm going to try and post every day -I'm a bit shy so it's quite a challenge for me.
Wishing everybody good vibes and good luck on their journey.