I've been thinking of you, bargoo. Keep up the good fight!
Jessica~I need to start working on portion control myself. Since cutting out the sodium-rich frozen diet entrees for lunch, I've been taking leftovers. Obviously those portions are more than I need. I should cut down on dinner portions as well.
But last night's dinner had to have been uber healthy: an Asian style cobb salad. the dressing had just 1 T of sesame oil with rice vinegar, 1 tsp sugar and ginger, soy and garlic. The salad: a bed of Romain with "stripes" of grated carrot, scallions, shredded chicken, avocado, hard boiled egg and mandarin oranges. Simply delicious!
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“A Year from Now You May Wish You Had Started Today”~Karen Lamb