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Old 06-09-2014, 09:28 AM   #72
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alinnell's Avatar
Join Date: Jan 2006
Location: Southern California
Posts: 10,748

S/C/G: 173/in progress/140ish

Height: 5'8"


I've been thinking of you, bargoo. Keep up the good fight!

Jessica~I need to start working on portion control myself. Since cutting out the sodium-rich frozen diet entrees for lunch, I've been taking leftovers. Obviously those portions are more than I need. I should cut down on dinner portions as well.

But last night's dinner had to have been uber healthy: an Asian style cobb salad. the dressing had just 1 T of sesame oil with rice vinegar, 1 tsp sugar and ginger, soy and garlic. The salad: a bed of Romain with "stripes" of grated carrot, scallions, shredded chicken, avocado, hard boiled egg and mandarin oranges. Simply delicious!

(`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
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“A Year from Now You May Wish You Had Started Today”~Karen Lamb
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