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Old 06-07-2014, 12:29 PM   #64
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,235

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


LGW, I like the protein drink idea before going out. I need to do that

Sarah great job on your walk/run yesterday I've been trying to do that for some time now (C25K) I can never get through it ... keep up the good work LOL you're right it does feel great afterwards Enjoy your day, here's some to help with the good eats at the party

Olivia great job on your jog yesterday Congratulations on 30+ inches GONE, You are working through this journey wonderfully, WAY TO GO

I am down .2 to 159.8 so my wish from last evening was granted . I'm hoping that this will be a good weekend for me with food and exercise and I can see the 5 in the middle of my numbers for the next 6 days.

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track
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