Thread: Grain Brain
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Old 06-04-2014, 04:22 PM   #9
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haven't read it but I am one of those people that blows up immediately from carbs. When I gave up rice, pasta and bread for two years I remember a time when i had rice and i could actually SEE my belly rising and I felt bloated to the point of feeling sick.....I have given up pasta temporarily and rice....Bread is a hard one to give up but I know I need to in order to feel "right".
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