Shannon -- That's so exciting that your husband is joining you in changing his eating style! I can only imagine how much better he will feel with that extra weight off!! That's is awesome about the lessening of the knee pain. The weight makes a HUGE difference for me on my back and hips, it's MAJOR and that benefit alone makes it worth all the effort!
Andrew -- What kind of boat did you get? We'd like to get a smallish boston whalerish type runabout boat. Do you mostly boat in the ocean or in a river/lake?
Rennie -- I think of beans as a super healthy clean food, I eat alot of them. Maybe you can sneak a few in here or there without any problems?
Loving yourself is an act of will. It doesn't just happen, you have to choose it.
My blog: Bliss-a-go-go
: I'm always extremely inappropriate and I totally over-share. And I use way too many adverbs, like, all.the.time.)