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Old 06-04-2014, 11:40 AM   #23
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,186

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Thanks andrew upping the water should help. I hate it when my stomach feels bloated like that, feel better soon It amazes me how much sodium is in something as small as two tablespoons of salad dressing, canned meats or for that matter anything canned and frozen meals think back you'll find the culprit

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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