Thread: Grain Brain
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Old 06-03-2014, 01:26 PM   #6
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Join Date: Jan 2012
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Posts: 381

S/C/G: 252/ticker/183.5

Height: 6' 2"


Thanks for the feedback, Ladies. Wheat Belly is another one I want to read. I know that when I'm "dieting", while not specifically doing low carb, I do like to limit the amount of carbs I eat. I haven't had to tweak my method any as I'm getting the desired results at the pace I expect, but I do wonder what the effect would be if I cut the grain completely and just used other kinds of starches for my carbs. I've tried Atkins before and it didn't work for me.

30% BF: 04/15/2014
25% BF: 06/23/2014 (24%)
20% BF:
15% BF:
10% BF:
8% BF (Goal!):
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