Yesterday my husband and I had oour 4th weigh in and it was the smallest loss thus far but alas, still a loss. I am down another 2.8 lbs for a 4 week total of 18 and he was down another 4 lbs for a 4 week total of 40lbs.
Our coach re-does the body fat composition t est every 4 weeks so it was time to run the test. It showed that we had both lost more lbs in th elean category than in the fat category so she asked us if we had "cheated" and we have not. She said she had to ask as she sees this result for one of two reasons, 1. the person is eating too many carbs, or 2. its early on in the weight loss process so the % of lean lost could be contributed to more water weight. Then she said there are some coaches that dont even use the body fat test because they feel its not very accurate.
I was a little offended that she jumped right to the "are you cheating question" because we are not. Has anyone else had these results? Is this machine really even that accurate?
Thx and have a great day everyone
Husbands S/C: 350/310