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Old 06-03-2014, 09:38 AM   #30
synger
IR/PCOS/Pre-Diabetic
 
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Join Date: Nov 1999
Posts: 1,756

S/C/G: 310/*ticker*/150

Height: 5'4"

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Quote:
Originally Posted by Marniadec View Post
I use the word diet to mean "eating at a caloric deficit". I don't know how else to say it. Weight loss journey sounds silly and lifestyle change means a lot more than losing weight to me so it doesn't seem quite right.
I've never thought of it that way, but now that you describe it, that's how I use the term "diet", too. No matter what the plan is, the overall plan usually includes a calorie deficit. Even plans that don't emphasize calorie counting, like low-carb, often have a group that follows it and still needs to count calories in order to lose weight. *raises hand*

The other way I might use "diet" is "food choices for losing weight".
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