Thread: Grain Brain
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Old 06-03-2014, 09:52 AM   #4
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I have not read it but I have read wheat belly which I imagine is similar though not focused on the mental effects. I have mostly given up wheat/grains for the last almost 3 mths and when I slip and do eat it I bloat up almost immediately. Alot of folks say "a fog lifts" but I am incredibly sleep deprived bc of my daughter so I still feel foggy, lol.
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