I did it!! I ran the whole 3 miles....on the treadmill. Time 37:55. Under 38 minutes was not bad. It I can do that a few more times this week I might be ready for the race Saturday.
I think I may have found a trouble spot. I am a snacker type of eater. I never eat a large meal but lots of little ones and bite in between. I think It is those little handfuls that are getting me into trouble. It is easy to grab a small handful of nuts or 4 little crackers and not really count them. Today I am only eating my lunch I took...sandwich, mixed fruit, banana, and string cheese. No little extras.
183.2 today....just hanging out in that range. YUCK!!