View Single Post
Old 06-02-2014, 11:01 AM   #30
alinnell
Senior Member
 
alinnell's Avatar
 
Join Date: Jan 2006
Location: Southern California
Posts: 9,562

S/C/G: 173/in progress/140ish

Height: 5'8"

Default

Thanks Andrea. I am trying to limit my sodium as well. I am not buying the frozen entrees for lunch that we normally eat during the week. I really never salt anything, except steak and we rarely eat steak. But I'm sure there is a lot of salt in other foods.

I think I have a calorie counting book that has more values than just calories. I'll have to look for it this afternoon. That may be helpful.
__________________

(`'•.¸(`'•.¸ ¸.•'´) ¸.•'´)
``•Allison•``
(¸.•'´(¸.•'´ `'•.¸)`' •.¸)



“A Year from Now You May Wish You Had Started Today”~Karen Lamb
alinnell is offline   Reply With Quote