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Old 06-02-2014, 12:01 PM   #30
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alinnell's Avatar
Join Date: Jan 2006
Location: Southern California
Posts: 10,736

S/C/G: 173/in progress/140ish

Height: 5'8"


Thanks Andrea. I am trying to limit my sodium as well. I am not buying the frozen entrees for lunch that we normally eat during the week. I really never salt anything, except steak and we rarely eat steak. But I'm sure there is a lot of salt in other foods.

I think I have a calorie counting book that has more values than just calories. I'll have to look for it this afternoon. That may be helpful.

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