Andrea.... Another doc question for you perhaps? Allison also posted recently that her doc told her not to take calcium supplements as they're linked to heart disease. My online research (mayo clinic) said there's only a risk if you take straight calcium, not calcium coupled with vitamin d. I take supplements with d per my doc as I have osteopenia. Do you know much about it?
2014 workout goals:
365 total workouts including a minimum of 250 bikram yoga classes
155 bikram yogas