I'm not liking MyFitnessPal's view on my potassium intake...I had a banana, white beans, spaghetti squash--all of which are GOOD sources of potassium. I'm to have 4,700 mgs a day. It says I got less than 1000.
Does anyone have a good source of potassium online? (Like MFP or others where I can log food.) I know their database isn't right. And I dislike that potassium is NOT listed on food labels. ((sigh))
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“A Year from Now You May Wish You Had Started Today”~Karen Lamb