DH and I did our first kayak of the season today. We went into the 30 KPH wind and then had it at our back on the way home. We were out there paddling for over an hour. I felt it most in my arms and my hip. Weight lifting for the next month will fix the arms but I think the back and hip will be something i learn to live with.
DH was so tired
after all of this (plus I made him get up at 7:30 - poor baby
) that he's taking a nap with the cat now. I'm all energized and will go for a walk by myself to check out a trail close to the house which I think we can access with our bikes. I won't make him bike today but he IS going for a walk this evening.