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Old 05-30-2014, 09:04 AM   #151  
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This is 24 of 39 of the family. I am in the striped sweater on the right.

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Old 05-30-2014, 11:21 AM   #152  
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3mi remix.
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Old 05-30-2014, 06:15 PM   #153  
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2mi walk this way.
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Old 05-30-2014, 06:26 PM   #154  
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What a beautiful family! You are blessed and you look great too!
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Old 05-30-2014, 07:17 PM   #155  
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Thanks, CalCounter.
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Old 05-31-2014, 08:42 AM   #156  
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Three miles of the Ultimate DVD, and the usual arms and planking. I am still at about two mins and I usually try to add about ten seconds on. It's so strange because some days I feel fine at two mins and can easily stay up. But then other days I wonder if I will make it to two mins.
I'm not sure if this link will work because I had to sign up to see it, but I tried the first two exercises on this.
http://www.womenshealthmag.com/files...-sculpting.pdf
Well, there was no way I could do 12-15! I did six!
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Old 05-31-2014, 09:02 AM   #157  
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It worked but there is no way I could do those with my sore wrist.
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Old 05-31-2014, 10:55 AM   #158  
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3mi remix.
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Old 05-31-2014, 01:27 PM   #159  
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great family photo Carol! thanks for sharing! you look great!!!!

CalCounter - enjoy all of your traveling and vacation time. it doesn't come around that often and I know you'll enjoy it!!!!

I did 2 miles this morning. I used the 2 mile Burn Body Fat dvd with 2 lb hand weights. man what a workout when the hand weights are added!!! I sweat like crazy - I guess bec of working the core so much much keeping those weights controlled. anyway.... also did planks and other core exercises.

hope everybody has a great weekend!
later gaters

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Old 05-31-2014, 01:29 PM   #160  
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PS thanks for the link to the arm exercises CalCounter.... the link works for the first page but I can't see the 2nd page so not sure what 12 thru 15 are but I'm sure they are a doozey LOL
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Old 05-31-2014, 01:57 PM   #161  
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2 mile Burn Body Fat dvd
That used to be my favorite but the weights hurt my feet and I never got back to it. Now my wrist has arthritis.
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Old 05-31-2014, 07:19 PM   #162  
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3/4 mile outdoor walk.
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Old 05-31-2014, 07:53 PM   #163  
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PS thanks for the link to the arm exercises CalCounter.... the link works for the first page but I can't see the 2nd page so not sure what 12 thru 15 are but I'm sure they are a doozey LOL
Oh, there are only 6 exercises. I just am doing the first three. But they said to do 12-15 reps and I could only do 6! That's what I meant, sorry for the confusion! I don't want to do those ones where you lie on the floor. That's not my thing - although I do plank on the floor!
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