Thread: Hi, Everyone!
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Old 05-31-2014, 04:02 PM   #3
Koshka
Less of a Better Me
 
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Join Date: Nov 2010
Location: Texas
Posts: 1,034

S/C/G: 207.4/ticker/146

Height: 5'4"

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I find that the two biggest things to do are track what I eat and attend the meetings and weigh in. If I do those, things seem to work out well.

If having trouble with eating junk, I just don't buy certain foods for the house any more. Also, track your Good Health Guidelines
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