Thread: coconut oil?
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Old 05-31-2014, 08:12 AM   #5
diamondgeog
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Join Date: Aug 2001
Location: Austin, TX
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The key to really good bulletproof coffee I've found is a good immersion blender at the end. BP is grass fed butter and coconut oil. I also add a touch of half and half.

It is delicious. And filling and energizing and healthy. LOVE IT.

Make sure any you get is organic and virgin. It is a nice energy boost and filling is why people use it in the gym.

People generally loose more weight when using it. If they say have 200 calories of coconut oil a day they might cut 400 calories elsewhere it is so filling.

And no problems frying with it unlike olive oil. Just SUPER healthy.
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