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Old 05-30-2014, 02:50 PM   #12
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Rebecca85's Avatar
Join Date: Jan 2009
Location: arizona
Posts: 253

Height: 5'6


chocolate Cream Pie
Author: Mary McDougall
Recipe type: Dessert Cuisine: McDougall Program
Prep time: 10 mins Cook time: 4 hours Total time: 4 hours 10 mins
Serves: makes 1 9-inch pie

2 12.3-ounce packages Mori-Nu lite silken tofu
cup Wonderslim Low-Fat Cocoa Powder
1 cup honey
1 tablespoon vanilla
1 cups Grape Nuts cereal
cup frozen unsweetened apple juice concentrate, thawed
teaspoon vanilla
Place tofu in food processor until very smooth. Place cocoa in a separate bowl. Set aside. Heat honey in microwave for 2 minutes. Pour over cocoa powder and mix until very smooth. Add cocoa mixture and vanilla to tofu and process again until very smooth. Pour into baked piecrust and refrigerate for at least 4 hours.
Preheat the oven to 350 degrees. Place cereal in a Ziplock bag and crush with a rolling pin. Combine apple juice concentrate and vanilla. Mix cereal and apple juice mixture together. Press together. Press into bottom and sides of a 10-inch pie pan. Bake for 12 minutes. Cool.

for 100 lbs lost for 20 lbs lost :Wizard: For every 5 lbs lost

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