Originally Posted by PatLib
It's awesome! Usually people who lose weight slowly are more successful at keeping it off. Slow and steady wins the race!
hmmmm, this has not been my experience. How does losing it slow determine whether or not you will later down the line fall off the wagon and start eating like a pig? I lost weight at turtle speed back in 2005 (47 pounds in 1 year) and as SOON as I hit my goal weight, I started the eating journey that led me to gaining double that lol. Slow or fast doesn't matter.....learning healthy eating habits do.
I don't think 67 lbs in 6 months is slow at all. It's awesome!!