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Old 05-29-2014, 10:01 AM   #55
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Zumba glad you had a good time on your date I'm liking the sound of your excitement. Kickboxing is what you probably needed to challenge you since you are already a kickbutt Zumba instructor, I'm happy for you And yay on being under 150 keep up the great work I copied the OA low carb eating plan and I have everything all mapped out on MFP. hanks for telling me about it. My plan is to take one day at a time and be as disciplined today as I was yesterday with my fast

andrew80k, nice weigh in, good job on sticking to plan

Thanks to my fast day doing the 5:2 plan I am down 3lbs of bloat. Yesterday was the first fast/down day that I have done correctly. Today is normal eating and I WILL STICK TO MY PLAN

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track

Last edited by love2b150 : 05-29-2014 at 10:01 AM.
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