there ya go!!! don't stop! don't give up!!! look at what you've accomplished and be proud.
i took a long look at myself nekked in the mirror this morning - what an AWFUL sight. All saggy and wrinkly. looks like i've melted. but frankly, I don't care, especially after i took a good, long look at my COLLAR BONES!!!!! i could see them!!!!
and then, of course, i accidentally put on a pair of summer jammies last night that literally fell off of me when i stood up. I could wear them a couple of years ago... but oh well!!!!!
there's always gonna be something lurking behind the next corner, but after all we've been through, and ALL WE'VE ACCOMPLISHED, we can keep going.
Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders
start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180
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