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Old 05-28-2014, 08:37 AM   #50
Zumbachica
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Join Date: Dec 2010
Location: NY
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LOVE2B..have you thought about OA? Given that you are spiritual and believe in a higher power maybe it will help? I'm starting it now.

SHANNON enjoy your trip! I find that on trips like that all the walking definitely does help...

Im up a pound but not worried. I really like this new diet although I'mnot getting it down perfectly. i find that it is helping me control my appetite. I don't feel so restricted about carbs anymore...I know that if I have some but stay within a decent amount of calories that i'm okay....and that on fast days it isn't the end of the world because i'll be seeing food again in the future. I start my kickboxing class finally tonight...i hope i have enough energy for it at the end of the day. The fact that three other friends are doing it helps.
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