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Old 05-26-2014, 10:00 AM   #1
Palestrina
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Join Date: Jun 2009
Location: New York, NY
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Default IE - Books and Resources

Let's compile a list of books and web resources that we can refer to for material, I only have a few so far.

Books:
Intuitive Eating - Tribole, Resch
Overfed Head - Rob Stevens
Overcoming Overeating - Hirschmann, Munter

blogs/websites
http://isabelfoxenduke.com/ - a food coach with great emails
http://www.refinery29.com/the-anti-diet-project The Anti-Diet Project. One woman's journey into IE
http://www.freewebs.com/consciouseaters/
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"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth

Last edited by Palestrina; 05-26-2014 at 10:57 AM.
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