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Old 05-26-2014, 09:00 AM   #1
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Join Date: Jun 2009
Location: New York, NY
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Default IE - Books and Resources

Let's compile a list of books and web resources that we can refer to for material, I only have a few so far.

Intuitive Eating - Tribole, Resch
Overfed Head - Rob Stevens
Overcoming Overeating - Hirschmann, Munter

blogs/websites - a food coach with great emails The Anti-Diet Project. One woman's journey into IE

"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth

Last edited by Palestrina; 05-26-2014 at 09:57 AM.
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