back up at 292 as expected. Need to make more of an effort to make smart choices when I'm having fun with friends. :-|
TSH - Hope the smoothies work for you.
I'm trying whole grain toast and PB, and a small peice of fruit (and or half a peice of fruit). right now since i'm out of PB the past few mornings yoghurt, I'm pretty much diabetic too so I really need to figure this stuff out too. I didn't get around to making the fritata so I'll have to let you know if I get around to making it later in the week. (have plans for dinner/the evening so gotta go get ready now...)
Overall Goal (Restart AGAIN) 2013
Mini Goals Celebrated:
310> Feb 2014 - 300> April 2014 290>May 2014